Barry McDonagh is the creator of the Panic Away Program. A native of Ireland, he first published the program back in 2001 after completing his undergraduate at UCD. Panic Away has since been sold in over 32 countries worldwide and has gone on to become one of the most successful courses for treating panic attacks and general anxiety today.

The program was originally created during his college years when Barry discovered that the key to ending a panic disorder was to re-evaluate the way anxiety is treated. Instead of ending anxiety by enforcing a state of calm, the person must first move into a state of excited arousal, allowing the nervous system crucial time to adjust and then eventually relax. Specific exercises are used to achieve this goal, restoring the persons body confidence and enabling a full recovery from the disorder.

The program has been updated several times since its first publication to incorporate new understanding from the field of psychology but it is the continued emphasis on clarity and simplicity that makes the program so appealing and effective for such a wide audience.

Morning TV Interview

What people are saying about the Panic Away Program:

"I cannot believe what an impact your program has made on my life."

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"It's real good I found your web site. Everbody has noticed the change in me and I am no longer scared to have a panic attack."

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"Over the last 5 years I've begun to have increasingly severe anxiety that I am going to faint."

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"I no longer fear traveling for holidays"

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"Funny, you know, all the "medical professionals" that I been to over the years, alternate and mainstream, not one of them suggested your approach to the problem yet it is so simple!"

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"At the age of 62 I am starting a life I dreamed of living for over 50 years."

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"My name is Rev. Kohler. I just wanted everyone to know that this course Panic Away is phenomenal."

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"My worst panic attacks were happening in the car."

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"When I started reading I felt this feeling of relief physically wash over me,"

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