Comments on: Water Helps Ease General Anxiety!

By: sudhir

sudhir — Sat, 12 Nov 2011 04:58:02 +0000

ya…i m feeling some sort of improvement..

By: Devendra bhattarai

Devendra bhattarai — Tue, 25 Oct 2011 04:57:25 +0000

thank u 4 wonderful advice. I think it will be must useful tonic 4 me because i m a health woker.I have soo many patients suffring from mental illness… Hopping ,it will be one of the best way in my treatment therapy.

By: Amy

Amy — Wed, 07 Sep 2011 03:42:42 +0000

Thank you for these newsletters! I was just drinking a glass of water as I was reading this, so I must be on the right track! I have noticed that inadequate sleep also stimulates my anxiety. But after a night of drinking it is also very noticeable, I never thought water had anything to do with it! Makes perfect sense though. I really appreciate these newsletters, and will definitely keep reading them! It’s is also good to know there are many people out there with my same feelings.

By: Leng

Leng — Tue, 06 Sep 2011 07:21:35 +0000

Thanks for your emails . Its really a great help . Thanks.

By: vicky

vicky — Fri, 02 Sep 2011 09:27:39 +0000

i had my first panic attack when i was 13 years old i thought it was because i smoked marijuana..i didnt know what it was and i was scared…thyen recently i had anither 1 and it freaked me out i really thoght i was going to die..the only way i control them is thinking that they cannot kill me but its still not a vice feeling at all..reading these comments has been a great help and has put my mind at rest..they havnt fully gone but i know now that the best way to deal with a panic attack is to want to have 1 and i thankyou very much for this