Comments on: Five Simply Ways To Help You Relax While Flying

By: Jayne

Jayne — Sat, 19 Mar 2011 00:06:53 +0000

I really hate flying but refuse to miss out on holidays due to anxiety. It comes everywhere I go so I just tell my anxiety that it can come with me but it will not take over my life . I can cope on a plane now with small doses of diazepam but still feel the fear enough to think I’m controlling it. I like to walk about as it seems to use up time and I look at the happy people around me and think why arnt they scared ? Are they not in fear of their lives? I know this is irrational and try to think of all the flights going on in the world day in day out thousands and thousands and I tell myself well they all seem to go ok and I’ve flown before and worried so much before it which didn’t help one bit but the flight turned out ok .. These little thoughts help and I let myself “not worry ” for 10 mins sessions by thinking about the actual destination or read a mag/book or watch tv. Then I go back to worrying. I don’t listen to the security announcement either as that just sets my mind off from the start ! These tips have helped me plan my next flight .. I’m glad to hear of others anxieties as it comforts me that I’m not alone and we are all just delicate souls who don’t want to die. But I’d rather die trying than living a life ruled by anxiety x

By: Lillierose Lomtsetfo Dlamini

Lillierose Lomtsetfo Dlamini — Fri, 04 Mar 2011 01:23:40 +0000

God Bless you; Really it is very difficult for one to explain how helpful you have been to my spirit, i salute you for having trained for something that is so helpful to me, Sometimes these funny stories about airplanes does make one nevous but as you explained i felt strong and i felt that God never leave His people because you always fly because there is a need. Thank you very much for your lecture, i really appreciate it so much, may Our Almighty God bless your work abundantly.

By: Anika

Anika — Fri, 08 Oct 2010 10:59:03 +0000

How lovely you are to provide free emails with practical advice! Thank you for understanding. I am so grateful that there is genuine advice out there, not just to make money. I am getting on a plane in 3 weeks and although I am still terrified beyond belief, these emails seem to be helping. So very appreciated! Much good Karma to you friend! Anika

By: abdallah ashamrani

abdallah ashamrani — Thu, 19 Aug 2010 03:00:30 +0000

due to my fear of flying i was not able to fly for the last 5 years easily…i had to do it some times but with a lot of difficulty that i can not tolerate any more…i am gana practice your program and see the result…thanks sir

By: Maria

Maria — Sat, 07 Aug 2010 15:28:43 +0000

Hello everyone. I purchased this program about a year ago or so and I have to tell you, it worked for me. I don’t get Panic Attacks like I used to. I am not afraid to go to Walmart or Publix anymore. I got my life back. And now, I am going to get on a plane to my vacation destination. I haven’t been on one for over 20 years. What can I say. I am dying here, but I have to face my fears. We all do. If I did it you can to. Thanks Barry