Comments on: Exhaustion and Anxiety

By: mary

mary — Fri, 12 Mar 2010 09:12:39 +0000

I’d like to thank all of the people that leave replies to these great posts. I recently had my first panic attack and thought I was losing my mind. Worse than that, though, was the feeling of isolation that came from realizing that the people closest to me couldn’t understand what was happening. I’ve been able to educate myself and others on the subject, and by speaking up have found out that panic attacks are much more common than I would have expected. Thanks for sharing your stories, it’s been comforting to read them and know I’m not alone, and especially motivating to see so many small victories.

By: Jonathan lozano

Jonathan lozano — Mon, 08 Mar 2010 04:59:17 +0000

Thanks for the emails. Everytime I read one I learn something new. I’m glad I’m not the only one going through anxiety. When I tell people they think I’m crazy. They just don’t understand. Thank you and keep the emails coming. I bought the book but haven’t got around to reading it , but will definetly start soon.

By: marie concett

marie concett — Wed, 03 Mar 2010 19:45:33 +0000

hi barry

thanks a lot for helping me, i am trying to do my best. every day seems a chalenge but with your help is more easy.

god bless u and your family

By: Nettie Mitchell

Nettie Mitchell — Fri, 26 Feb 2010 23:13:50 +0000

Dear Barry,
Thank you so much for the newsletters! Your advice has helped me out immensely and now the panic attacks are few in number. I’m a first year special education teacher (middle school); so effectively coping with stress is of paramount importance in order to maintain my peace of mind! I truly appreciate what you do for people struggling with panic and anxiety. Blessings to you and those who share their courageous stories. It’s reassuring to know that I’m not insane and I’m not alone.

Peace,
Nettie

By: vanessa

vanessa — Wed, 27 Jan 2010 05:08:58 +0000

Thanks! all your newsletters have really helped me cope with my anxiety.