Comments on: Exhaustion and Anxiety http://www.panicaway.com/newsletter/13 Fri, 16 Dec 2011 21:12:05 +0000 hourly 1 By: marquita ray http://www.panicaway.com/newsletter/13/comment-page-1#comment-5802 marquita ray Fri, 22 Jul 2011 18:21:15 +0000 http://www.panicaway.com/?p=1981#comment-5802 Barry, Thank You for the info. and support from the e-mails & comments.I have suffered for about 5 years now & thought I was Dying or having a heart attack.I went to my Doctor an he gave me meds that finally work .I have been on alot of meds over the years that did nothing if not make it worse,But now I realize that you have to keep trying until you find what works for you.Plus there is other things that attribute to the attacks like caffiene,smoking,alchol,etc.Now that I switched to caffiene free or decaf and stopped smoking I have felt so much better an I make sure to stay on top of my meds an consult with my doctor.But I'm glad to know I'm not alone and there is hope of living a normal life.I was so bad I couldn't even leave my house for fear of an attack an alot of people do not understand what it is like but thanks to people like you we now know that we are just as normal as anyone else with a disease it is treatable.THANK YOU! Sinceraly, Marquita Ray Barry, Thank You for the info. and support from the e-mails & comments.I have suffered for about 5 years now & thought I was Dying or having a heart attack.I went to my Doctor an he gave me meds that finally work .I have been on alot of meds over the years that did nothing if not make it worse,But now I realize that you have to keep trying until you find what works for you.Plus there is other things that attribute to the attacks like caffiene,smoking,alchol,etc.Now that I switched to caffiene free or decaf and stopped smoking I have felt so much better an I make sure to stay on top of my meds an consult with my doctor.But I’m glad to know I’m not alone and there is hope of living a normal life.I was so bad I couldn’t even leave my house for fear of an attack an alot of people do not understand what it is like but thanks to people like you we now know that we are just as normal as anyone else with a disease it is treatable.THANK YOU!
Sinceraly, Marquita Ray

]]> By: lisa prince http://www.panicaway.com/newsletter/13/comment-page-1#comment-5511 lisa prince Sun, 01 May 2011 02:04:31 +0000 http://www.panicaway.com/?p=1981#comment-5511 Barry, I really look forward to your emails. Whenever I check my mail and there is no message from you it makes me so sad.I have been troubling anxiety since September of 2010, never in my life have I felt so scared. I have been to the emergency twice and had tests done on my heart and blood test but, the doctor assure me that there is nothing wrong with me. This was hard for me to believe because of all the symptoms that I get. I do try some of the techniques I get in the mail but, sometimes I get so scared i just want to crawl in a corner and cry. It is hard to deal with but, when i read the blogs a see how many people are suffer from this panic attack and anxiety disorder i know that I am not alone. Thank you all and please keep the email coming, I will purchase the package soon. Barry, I really look forward to your emails. Whenever I check my mail and there is no message from you it makes me so sad.I have been troubling anxiety since September of 2010, never in my life have I felt so scared. I have been to the emergency twice and had tests done on my heart and blood test but, the doctor assure me that there is nothing wrong with me. This was hard for me to believe because of all the symptoms that I get. I do try some of the techniques I get in the mail but, sometimes I get so scared i just want to crawl in a corner and cry. It is hard to deal with but, when i read the blogs a see how many people are suffer from this panic attack and anxiety disorder i know that I am not alone. Thank you all and please keep the email coming, I will purchase the package soon.

]]> By: patrick http://www.panicaway.com/newsletter/13/comment-page-1#comment-4772 patrick Tue, 21 Dec 2010 22:43:15 +0000 http://www.panicaway.com/?p=1981#comment-4772 Hey David,I have panic attacks every night at bedtime. Just do what they tell you to do and think about going to sleep as a release of your problems. You don't have to worry about anything, just sleep. If you do the exercises that they illustrate about an hour before bedtime it will help. You are not alone, try to release the tension at the end of the day. Hey David,I have panic attacks every night at bedtime. Just do what they tell you to do and think about going to sleep as a release of your problems. You don’t have to worry about anything, just sleep. If you do the exercises that they illustrate about an hour before bedtime it will help. You are not alone, try to release the tension at the end of the day.

]]> By: ted amberg http://www.panicaway.com/newsletter/13/comment-page-1#comment-3538 ted amberg Wed, 27 Oct 2010 21:35:25 +0000 http://www.panicaway.com/?p=1981#comment-3538 i was diagnosed with cancer 2 weeks ago. i have not experienced panic attack/anxiety since that day. i think that illustrates what barry is trying to get us to understand; our fears are almost always unfounded and unrealistic. stay with the program and good luck to all of you. in addition, diet and exercise are a vital part of your recovery. also,concentrate on what is real, not imagined. i was diagnosed with cancer 2 weeks ago. i have not experienced panic attack/anxiety since that day. i think that illustrates what barry is trying to get us to understand; our fears are almost always unfounded and unrealistic. stay with the program and good luck to all of you. in addition, diet and exercise are a vital part of your recovery. also,concentrate on what is real, not imagined.

]]> By: Kim. http://www.panicaway.com/newsletter/13/comment-page-1#comment-3502 Kim. Sun, 17 Oct 2010 19:44:28 +0000 http://www.panicaway.com/?p=1981#comment-3502 Dear Barry, Thank you for all your helpful advice.I am a 37yrs old retail manageress ,and i have been suffering with anxiety attacts for years on and off and did not know what was really wrong with me.I went to my doctor and they ran some tests on me because they though that they was something wrong with my heart.All the tests came back clear but, i still was feeling weird within my body.Rapid heard beats,tightness in my chest,tingling throughout my body etc,and i fear the worst.I began to think that they missed something and i was going to die.I went back to my doctor who said i am suffering with Anxiety and priscribe medication for me to take.To this date i had not taken any of that medication because i did not want to become dependant on it so i search the internet for answers and stumble upon your blog. Today i am really greatful for someone like you who God chose as a vessle to enlighten people like me about Anxiety and how to deal with it.I will be forever greatful...I am on the road to recovery. Once again thank you and to all those of you who took time out to share your storieswhich make me realise that i am not alone ... Thank you.God bless. Dear Barry,
Thank you for all your helpful advice.I am a 37yrs old retail manageress ,and i have been suffering with anxiety attacts for years on and off and did not know what was really wrong with me.I went to my doctor and they ran some tests on me because they though that they was something wrong with my heart.All the tests came back clear but, i still was feeling weird within my body.Rapid heard beats,tightness in my chest,tingling throughout my body etc,and i fear the worst.I began to think that they missed something and i was going to die.I went back to my doctor who said i am suffering with Anxiety and priscribe medication for me to take.To this date i had not taken any of that medication because i did not want to become dependant on it so i search the internet for answers and stumble upon your blog.

Today i am really greatful for someone like you who God chose as a vessle to enlighten people like me about Anxiety and how to deal with it.I will be forever greatful…I am on the road to recovery.
Once again thank you and to all those of you who took time out to share your storieswhich make me realise that i am not alone …
Thank you.God bless.

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