Comments on: The 20 Second Countdown http://www.panicaway.com/newsletter/3 Fri, 16 Dec 2011 21:12:05 +0000 hourly 1 By: Alexandra http://www.panicaway.com/newsletter/3/comment-page-1#comment-6120 Alexandra Thu, 03 Nov 2011 02:00:34 +0000 http://www.panicaway.com/?p=1675#comment-6120 wow you have described my symtoms. I been having headaches, pressure in my ears and dizziness feeling of faint. I also had the panic attacks like 15 times in two months but it happens to me when im asleep I wake up out of nowhere and i feel my heart racing shortness of breathe tingling in my hands and legs and finally can not move. Just had one last night and i got scared manged to call 911 and remember to take long short breathes and my heart started to slow down then afterward i feel like im going to faint, and nauseous oh yea and cant stop burping. By the time im at the hospital all i feel is the dizziness and i get the nurses and docs mad at me for not taking the meds. I have a gut feeling meds is not the way to go. I was getting extremely worried I had somthing wrong with my head like tumor or i even read about parasites, even though i have had an MRI and CAT scan and came back normal. I just want to be sure it is Anxiety Attacks and not something else but after reading al these comments i feel better. I to felt i was not going to be able to take control over my life I have two little ones and I hate the feeling of not being able to take control. wow you have described my symtoms. I been having headaches, pressure in my ears and dizziness feeling of faint. I also had the panic attacks like 15 times in two months but it happens to me when im asleep I wake up out of nowhere and i feel my heart racing shortness of breathe tingling in my hands and legs and finally can not move. Just had one last night and i got scared manged to call 911 and remember to take long short breathes and my heart started to slow down then afterward i feel like im going to faint, and nauseous oh yea and cant stop burping. By the time im at the hospital all i feel is the dizziness and i get the nurses and docs mad at me for not taking the meds. I have a gut feeling meds is not the way to go. I was getting extremely worried I had somthing wrong with my head like tumor or i even read about parasites, even though i have had an MRI and CAT scan and came back normal. I just want to be sure it is Anxiety Attacks and not something else but after reading al these comments i feel better. I to felt i was not going to be able to take control over my life I have two little ones and I hate the feeling of not being able to take control.

]]> By: kristy http://www.panicaway.com/newsletter/3/comment-page-1#comment-5985 kristy Wed, 07 Sep 2011 01:36:45 +0000 http://www.panicaway.com/?p=1675#comment-5985 I have been suffering from anxiety/panic attacks for about 13 years now. Started in college! I was on a low dose of Paxil for 12 years and went off of it about a year ago. I did ok being off of it until this last month. I have been experiencing the most severe panic attacks I've had in years. my heart races, breathing gets funny, i panic while driving out of the blue. i have to constantly tell myself i'm ok. it drains me. I have numerous ones throughout the day & they take so much out of me to get through them! considering going back on meds. just started getting these emails and hope they help! any suggestions/commentsz??? sooo stressed over this : ( I have been suffering from anxiety/panic attacks for about 13 years now. Started in college! I was on a low dose of Paxil for 12 years and went off of it about a year ago. I did ok being off of it until this last month. I have been experiencing the most severe panic attacks I’ve had in years. my heart races, breathing gets funny, i panic while driving out of the blue. i have to constantly tell myself i’m ok. it drains me. I have numerous ones throughout the day & they take so much out of me to get through them! considering going back on meds. just started getting these emails and hope they help! any suggestions/commentsz??? sooo stressed over this : (

]]> By: Stephen http://www.panicaway.com/newsletter/3/comment-page-3#comment-5813 Stephen Tue, 26 Jul 2011 15:34:52 +0000 http://www.panicaway.com/?p=1675#comment-5813 I have been suffering from anxiety/panic attacks over 10years now. I am from Africa and it was really difficult finding out and knowing what was really wrong with me. The best doctors could offer was to prescribe anti-depressant drugs which i found not helpful at all. With all the medications, i could not concentrate for 10minutes since my worry over the condition kept increasing day by day. So i got help to search on the internet and that was where i discovered what i have been going through. Indeed, the disccovery gave me about 15% relieve and since i could not afford any of the services rendered on the internet, i resort to involving deeply on the freebies they offered. Although i made a way somehow but the fear from the panic attacks kept me always on toes.This was until i discovered panic away and after the free mini course, i finally realised what i could do when there is an attack. One thing that impressed me is the ''Bring it on'' approach. After the seven mini courses, i can boldly say my fear about the attacks has subside greatly and the knowledge he shared have been very helpful. Thank you Panic Away. I have been suffering from anxiety/panic attacks over 10years now. I am from Africa and it was really difficult finding out and knowing what was really wrong with me. The best doctors could offer was to prescribe anti-depressant drugs which i found not helpful at all. With all the medications, i could not concentrate for 10minutes since my worry over the condition kept increasing day by day. So i got help to search on the internet and that was where i discovered what i have been going through. Indeed, the disccovery gave me about 15% relieve and since i could not afford any of the services rendered on the internet, i resort to involving deeply on the freebies they offered. Although i made a way somehow but the fear from the panic attacks kept me always on toes.This was until i discovered panic away and after the free mini course, i finally realised what i could do when there is an attack. One thing that impressed me is the ”Bring it on” approach. After the seven mini courses, i can boldly say my fear about the attacks has subside greatly and the knowledge he shared have been very helpful. Thank you Panic Away.

]]> By: tedros http://www.panicaway.com/newsletter/3/comment-page-3#comment-5495 tedros Sat, 16 Apr 2011 20:39:18 +0000 http://www.panicaway.com/?p=1675#comment-5495 i realy thank the publisher of this course my panic has started before 2 months i didnt know what was going with me,i have been 2 times in the hospital of thinking i can have a heart attack but the doctors told me i am free of any heart problems ,i got crazy my welbeing was going worse diznes,stomch burning,heart palpitations,filling of a im going to die,so much filling of fear wich i dont know haw it emerges,but from the past 2 weeks i stared to have this course thank Jesus i cant even remember haw i get this cousre i think i am going to free of this attak.thank u again i realy thank the publisher of this course my panic has started before 2 months i didnt know what was going with me,i have been 2 times in the hospital of thinking i can have a heart attack but the doctors told me i am free of any heart problems ,i got crazy my welbeing was going worse diznes,stomch burning,heart palpitations,filling of a im going to die,so much filling of fear wich i dont know haw it emerges,but from the past 2 weeks i stared to have this course thank Jesus i cant even remember haw i get this cousre i think i am going to free of this attak.thank u again

]]> By: Ed http://www.panicaway.com/newsletter/3/comment-page-3#comment-5439 Ed Sun, 06 Mar 2011 03:39:03 +0000 http://www.panicaway.com/?p=1675#comment-5439 Hi to all. I am a fellow Anxiety sufferer, it is the worst of all feelings, as such I can not put it into words I have just purchased the Panic Away kit. I will be reading and listening to all the information provided to me. I am looking forward to the benifits it will bring to me. It is so comforting to read all the comments on this forum, to read the help it has brought to there suffering. I will update how I am going... Good wishes to all.. :-) Hi to all.

I am a fellow Anxiety sufferer, it is the worst of all feelings, as such I can not put it into words

I have just purchased the Panic Away kit.

I will be reading and listening to all the information provided to me.

I am looking forward to the benifits it will bring to me.

It is so comforting to read all the comments on this forum, to read the help it has brought to there suffering.

I will update how I am going… Good wishes to all.. :-)

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