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	<title>Comments on: Courage and Panic Attacks</title>
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	<link>http://www.panicaway.com/newsletter/8</link>
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	<lastBuildDate>Fri, 16 Dec 2011 21:12:05 +0000</lastBuildDate>
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		<title>By: Vikram</title>
		<link>http://www.panicaway.com/newsletter/8/comment-page-3#comment-6202</link>
		<dc:creator>Vikram</dc:creator>
		<pubDate>Fri, 02 Dec 2011 09:28:55 +0000</pubDate>
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		<description>Hi

I somehow felt that physical and mental exhaustion triggered these attacks in my case as i went through very harsh times in the past ten years.I think i always had anxiety trouble but it became evident only when i recently had a series of panic attacks and the world got shaken up. 

Just the next day i bumped across your website on internet and thank god i could place damage control measures immediately which prevented any further attacks, but general anxiety continues, hope some day it shall go away.

You have done a noble deed of helping people in distress. God bless you.</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I somehow felt that physical and mental exhaustion triggered these attacks in my case as i went through very harsh times in the past ten years.I think i always had anxiety trouble but it became evident only when i recently had a series of panic attacks and the world got shaken up. </p>
<p>Just the next day i bumped across your website on internet and thank god i could place damage control measures immediately which prevented any further attacks, but general anxiety continues, hope some day it shall go away.</p>
<p>You have done a noble deed of helping people in distress. God bless you.</p>
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		<title>By: Roby</title>
		<link>http://www.panicaway.com/newsletter/8/comment-page-3#comment-6140</link>
		<dc:creator>Roby</dc:creator>
		<pubDate>Fri, 11 Nov 2011 18:37:30 +0000</pubDate>
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		<description>I can&#039;t believe I am writing on this wall. I am shy about this problem, and I still do feel I could just &quot;get on with things&quot; like normal people and my old self did. Instead anxiety has changed my life, my personality. On one side you want to shout about it, tell people you are ill, you can&#039;t cope, to leave you alone. On the other you want to fight it, try to stay positive, be out there no matter what. I find helpful to realize that I am not alone in this battle, but also scared that so many have been battling anxiety for ten or more years. What is the cause? Why more and more people suffer from it? That&#039;s what we should find out.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe I am writing on this wall. I am shy about this problem, and I still do feel I could just &#8220;get on with things&#8221; like normal people and my old self did. Instead anxiety has changed my life, my personality. On one side you want to shout about it, tell people you are ill, you can&#8217;t cope, to leave you alone. On the other you want to fight it, try to stay positive, be out there no matter what. I find helpful to realize that I am not alone in this battle, but also scared that so many have been battling anxiety for ten or more years. What is the cause? Why more and more people suffer from it? That&#8217;s what we should find out.</p>
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	<item>
		<title>By: Chris</title>
		<link>http://www.panicaway.com/newsletter/8/comment-page-3#comment-6138</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 09 Nov 2011 17:36:13 +0000</pubDate>
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		<description>Thank for the mini courses i can only hope te be a bigger person after i no longer feel this anxiety.
Your words make me feel like i am not alone but i&#039;m still not my old self, i dont know why this is happening to me but evrything has their  reasons in life. I am only 18 years old and have been feeling this way for almost a week now ( It feels like for ever and terrible).

so thank you for the support.</description>
		<content:encoded><![CDATA[<p>Thank for the mini courses i can only hope te be a bigger person after i no longer feel this anxiety.<br />
Your words make me feel like i am not alone but i&#8217;m still not my old self, i dont know why this is happening to me but evrything has their  reasons in life. I am only 18 years old and have been feeling this way for almost a week now ( It feels like for ever and terrible).</p>
<p>so thank you for the support.</p>
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	<item>
		<title>By: Rosa</title>
		<link>http://www.panicaway.com/newsletter/8/comment-page-3#comment-6108</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Sat, 29 Oct 2011 02:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.panicaway.com/?p=1704#comment-6108</guid>
		<description>Hey Sam! Thank You so much for your words of encouragement, they touched me in more ways than I can express. I am writing a book &#039;Love Nurtures Life&#039; and how &#039;LOVE&#039; has helped me to heal as have the wonderful Angels we are Blessed with in Spirit and in the Physical, such as Barry. Each day I receive more insight to LOVING myself and others and am honoured to say I receive many messages and through my journey I have grown and with me my children have grown and awareness of what many label a &#039;mental disorder&#039; which I know to be &#039;an order experienced to be the perfect being we were born to be, yet bred to forget&#039;. Thank You for your post and allowing your time. Boundless Blessings To All. Rosa xxx</description>
		<content:encoded><![CDATA[<p>Hey Sam! Thank You so much for your words of encouragement, they touched me in more ways than I can express. I am writing a book &#8216;Love Nurtures Life&#8217; and how &#8216;LOVE&#8217; has helped me to heal as have the wonderful Angels we are Blessed with in Spirit and in the Physical, such as Barry. Each day I receive more insight to LOVING myself and others and am honoured to say I receive many messages and through my journey I have grown and with me my children have grown and awareness of what many label a &#8216;mental disorder&#8217; which I know to be &#8216;an order experienced to be the perfect being we were born to be, yet bred to forget&#8217;. Thank You for your post and allowing your time. Boundless Blessings To All. Rosa xxx</p>
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	<item>
		<title>By: Sam</title>
		<link>http://www.panicaway.com/newsletter/8/comment-page-3#comment-6101</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sun, 23 Oct 2011 06:15:58 +0000</pubDate>
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		<description>That is amazing Rosa!!!!</description>
		<content:encoded><![CDATA[<p>That is amazing Rosa!!!!</p>
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