Comments on: Getting to Sleep and Panic Attacks at Night http://www.panicaway.com/newsletter/9 Fri, 12 Mar 2010 09:12:39 +0000 hourly 1 By: YooSan http://www.panicaway.com/newsletter/9/comment-page-1#comment-1739 YooSan Tue, 09 Mar 2010 03:36:15 +0000 http://www.panicaway.com/?p=1786#comment-1739 Thank you so much. Everything in these articles have helped me in so many way. I can't thank you enough for all your help. Thank you so much. Everything in these articles have helped me in so many way.
I can’t thank you enough for all your help.

]]> By: wanza http://www.panicaway.com/newsletter/9/comment-page-1#comment-1690 wanza Wed, 03 Mar 2010 05:14:51 +0000 http://www.panicaway.com/?p=1786#comment-1690 thank you a million!!your mini series had help me alot. reading them have given me hope that one day i will overcome my anxiety.....i been having anxiety disorder for 8 months now. im going to download your program when i get the funds.....thank you again. thank you a million!!your mini series had help me alot. reading them have given me hope that one day i will overcome my anxiety…..i been having anxiety disorder for 8 months now. im going to download your program when i get the funds…..thank you again.

]]> By: Zhana http://www.panicaway.com/newsletter/9/comment-page-1#comment-1665 Zhana Sat, 27 Feb 2010 21:20:00 +0000 http://www.panicaway.com/?p=1786#comment-1665 Barry,thank you very much for the mini course, and the advice. I'm suffering from anxiety for 4 years. I went through different levels of anxiety - starting from problems with breathing, anxious thoughts 24 hours a day, difficulty going outdoors, shopping... To be brief - everything that didn't represent a problem to do or to go, now is an effort. I've had many anxious feelings during this 4 year period, and many panic attacks. It seems that I'm always worried (not a real worry, but a worried mind). I went through all kinds of blood tests, hormone tests, thyroid check with my physician - everything seems in order. The only health condition I have is - Mitral Valve Prolapse, but my doctor doesn't know if my anxiety is really provoked by this illness. Thank you for your advice. I'll try to work with myself, and see the results. It doesn't hurt trying even if I don't get rid of anxiety forever, since I didn't come to a better solution yet. I really don't want to spend all my life taking Alprazolam, or be dependent on it. Even during my worst panic attacks I never took more than .5mg a day. I myself don't like medicines, and if possible try to stay away from them as much as I can. I believe, if it's not anything serious, our bodies are built to heal on their own, we just have to know how. It's nice to know that I'm alone suffering from anxieties and panic attacks. Good luck everyone! Don't give up. Barry,thank you very much for the mini course, and the advice. I’m suffering from anxiety for 4 years. I went through different levels of anxiety – starting from problems with breathing, anxious thoughts 24 hours a day, difficulty going outdoors, shopping… To be brief – everything that didn’t represent a problem to do or to go, now is an effort. I’ve had many anxious feelings during this 4 year period, and many panic attacks. It seems that I’m always worried (not a real worry, but a worried mind). I went through all kinds of blood tests, hormone tests, thyroid check with my physician – everything seems in order. The only health condition I have is – Mitral Valve Prolapse, but my doctor doesn’t know if my anxiety is really provoked by this illness.

Thank you for your advice. I’ll try to work with myself, and see the results. It doesn’t hurt trying even if I don’t get rid of anxiety forever, since I didn’t come to a better solution yet. I really don’t want to spend all my life taking Alprazolam, or be dependent on it. Even during my worst panic attacks I never took more than .5mg a day. I myself don’t like medicines, and if possible try to stay away from them as much as I can. I believe, if it’s not anything serious, our bodies are built to heal on their own, we just have to know how.

It’s nice to know that I’m alone suffering from anxieties and panic attacks.

Good luck everyone! Don’t give up.

]]> By: mihir http://www.panicaway.com/newsletter/9/comment-page-1#comment-1586 mihir Sat, 20 Feb 2010 06:04:14 +0000 http://www.panicaway.com/?p=1786#comment-1586 i am going through this night panic atteck for last 3 & 1/2 years.trust me its so bad.i have sleepless nights like months.i have feeling when i got up from so called sleep my whole body vibrates.i feel my heart beat running 111 miles /hours(abt 110-120).i have gone through brain scanning once & plenty of ecg's & holter test.i have titl test posistive & thats how i have develope fear of something really wrong in my body.may be heart desease or cancer or something life threatning.one point of time i desided i will transfer all my bank accounts in my wife's name because i am living in dubai & here laws are diff.to get money from bank after death.i am also worrying abt my kids(13 & 3).after reading all your mini email course i feel good & feels that this is not the end of me.last email is very useful for me & i dont know how to thank you enough.thx for saving me & many like me. i am going through this night panic atteck for last 3 & 1/2 years.trust me its so bad.i have sleepless nights like months.i have feeling when i got up from so called sleep my whole body vibrates.i feel my heart beat running 111 miles /hours(abt 110-120).i have gone through brain scanning once & plenty of ecg’s & holter test.i have titl test posistive & thats how i have develope fear of something really wrong in my body.may be heart desease or cancer or something life threatning.one point of time i desided i will transfer all my bank accounts in my wife’s name because i am living in dubai & here laws are diff.to get money from bank after death.i am also worrying abt my kids(13 & 3).after reading all your mini email course i feel good & feels that this is not the end of me.last email is very useful for me & i dont know how to thank you enough.thx for saving me & many like me.

]]> By: Grace http://www.panicaway.com/newsletter/9/comment-page-1#comment-1549 Grace Tue, 16 Feb 2010 18:21:37 +0000 http://www.panicaway.com/?p=1786#comment-1549 After over a year of on and off anxiety your website has really helped. I thought I was the only one experiencing this but now I know it's not only me. I thought I was going out of my mind. After reading your first mini E-mail and putting it into practice my anxiety has never returned. Anytime I get on line I start looking out for your mails first. Thank you very much. I don't want to stop reading from you. Keep me posted when you get new solutions. God bless you. After over a year of on and off anxiety your website has really helped. I thought I was the only one experiencing this but now I know it’s not only me. I thought I was going out of my mind. After reading your first mini E-mail and putting it into practice my anxiety has never returned. Anytime I get on line I start looking out for your mails first. Thank you very much. I don’t want to stop reading from you. Keep me posted when you get new solutions. God bless you.

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