If You’ve Got 3 Minutes, I Will Show You How You Can Stop Panic Attacks
and General Anxiety Today!


Is Any Of This Experience Familiar To You?
- Maybe you found yourself in the hospital’s ER because you thought you were having a heart attack only to be told later it was anxiety?
- Do you ever fear you might stop breathing because your chest feels tight and your breathing erratic?
- When you drive do you fear the idea of getting stuck in traffic, on a bridge or at red lights?
- Do you ever feel nervous and afraid you might lose control or go insane?
- Have you struggled with anxious thoughts that will not stop?
- Do you ever feel uncomfortable in enclosed spaces such as supermarkets, cinemas, public transport or even sitting at the hair dressers?
- Are you nervous and on edge in normal situations that never bothered you before?
Do You Feel Any Of The Following Bodily Sensations?
- Dizzy spells leading to panic
- Tightness in throat and chest- shortness of breath
- Racing heart with tingle sensations
- Hot flushes followed by waves of anxiety
- Obsessive worries and unwanted thoughts
- Not feeling connected to what is going on around you
- Overwhelming fear that the anxiety will push you over the edge?
These and other similar uncomfortable sensations are all too common but the truth is you do not have to ever suffer from another panic attack or anxiety attack again
I’ll explain why
Most of the people I deal with have been struggling with anxiety disorders for many years and have usually exhausted themselves looking for a solution in every book, course, or treatment program out there. By the time they get to me, they are very skeptical (as is natural) and have little faith in ever getting rid of their condition.
A Chance Discovery Helps Thousands of
People Become Panic and Anxiety Free
I was in my first year of undergraduate studies when I began to experience panic attacks and general anxiety. After months of struggling with the anxiety, I became absolutely determined to find a natural solution to the problem. I began intensive research into what psychological approaches had real potential to end panic and general anxiety.
That research turned out to be incredibly frustrating as every book seemed to be recommending the same series of coping techniques and exercises. Telling me to ‘relax and breathe through it’, to ‘seek distractions’ and just ‘wait for the anxiety to pass’. All of these failed coping techniques only left me feeling more worried that I might never find a lasting solution.
Out of complete frustration I started doing the exact opposite of what I was being taught. I was not going to just cope anymore, I reversed the approach I was being taught and guess what….to my amazement the anxiety stopped!
The ‘looming’ panic attack stopped immediately and then over the coming days my general anxiety dropped significantly. Unsure if this was just a lucky coincidence, I decided to test the approach over several weeks and each time I got the very same results. I was now able to stop a panic attack within just a few seconds and I could bring my general anxiety right down within a few minutes. What’s more, I stopped mentally ‘checking in‘ all the time to see how I was feeling.

I began to formulate the approach into a technique that others could use and apply easily to their lives. I had no idea back then what a success it would become and today that technique is know around the world as the 21-7 Technique™.
I have been teaching this technique since 2001 and it was only in 2009 that I discovered one of the world’s greatest psychiatrists, the late Dr. Viktor Frankl, had been prescribing a very similar approach to has anxiety patients in Vienna, Austria. Several clinical studies were carried out in Austria which proved that this approach really does eliminate panic attacks and general anxiety. Like most breakthroughs, it takes time for new approaches to filter through, and for this reason, most main stream mental health professionals are still using outdated coping techniques to treat anxiety.
I was fortunate to discover this very same approach on my own, but for me that discovery came about through pure frustration with coping techniques which did not work. Years of feedback from people using Panic Away has now enabled me to fine tune the technique further, making it even more effective and easier to apply. What the 21-7 Technique™ achieves is rapid panic attack elimination and reduction of general anxiety. You learn to stop a panic attack in just 21 seconds and end feelings of general anxiety in under 7 minutes. It is that simple and straight forward but many people miss it because they think the solution has to be complicated and time consuming. It doesn’t.
We get success stories in all the time from people who thought they would never be free of their anxiety. Years of seeing doctors, therapists and taking medication which only ever got them half way there. Then in just one reading of Panic Away they get the Panic Away ‘BREAKTHROUGH’ and their anxiety is gone!
I will share the same technique with you that I have taught over 54,000 people. People from all kinds of backgrounds like TV presenters, police men, stay at home moms to members of the US army.
Courses and Treatments Out There Are Not Showing People How To End Their Anxiety
Rather than fully empowering you, they teach coping mechanisms and strategies on how to get over a panic attack once it happens. That is not good enough. Just coping with this condition is not good enough. People need a program that teaches them how to free themselves from ever having another panic attack again.
That I am sure is the only kind of result you are interested in?

Ever Wondered What Exactly Is Happening In Your Brain When You Have A Panic Attack?
The University College London have recently published findings in the journal Science (2007), demonstrating that when people experience extreme anxiety or panic, the activity in their brain moves from the front of their brain to the mid brain. This was demonstrated by scans showing higher blood flow to the section of the brain that was most active. The front of the brain (prefrontal cortex) is where decision making and rationalization takes place. The midbrain (periaqueductal grey area) is where survival mechanisms such as fight or flight originate from.

You are probably well aware that a panic attack is a ‘fight or flight’ response to a perceived threat. The reason the human brain responds like this goes back to our prehistoric past where humans needed their bodies to respond quickly to a perceived physical threat. What this new research is telling us, is that people’s mental activity during a panic attack is suddenly moving to the mid brain, resulting in the heightened state of fear and panic. In short, a separate part of your brain becomes more active during a panic attack.
The problem, as you well know, is that once the panic attack begins and that heightened state of fear starts, it is very difficult to calm yourself down. In order to restore calm you therefore need the brains mental activity to change. This is the reason why deep breathing is so ineffective in helping people control a panic attack. All deep breathing does is try and restore calm to the body. Trying to mentally calm the body is like shutting the gate after the horse has bolted.
Your brain is the control center and that is where the change needs to happen. During a panic attack your brain has moved into panic mode and in order to really restore order you need to learn how to switch your mental activity back to the rational part of your brain. What’s more is that you need to learn a technique that will allow you to do so in a split second, regardless of where you are or what you are doing.
Sounds complicated? Well it is not. When someone feels reassured that they are safe the mental activity reverts back to the forebrain. The 21-7 Technique™ teaches you to feel safe in a very simple and easy to apply manner. It is a technique that moves mental activity away from the impulsive mid brain back to the forebrain.
Why do you need to know all this? You don’t.
In fact I make little reference to the science of the brain in the course because it can put people off or make them feel uncomfortable but suffice to say that the Panic Away program is based on well tested cognitive psychology and science. It is simple and safe to apply. There are no side effects and once you grasp the concept you eliminate your panic attacks. The rest of the course then teaches you how to eliminate any general anxiety you may be feeling throughout the day.
I Barry McDonagh, have been teaching this new revolutionary approach to dealing with anxiety and panic attacks for over seven years now and the results are astounding people.
To give you a little background, I was in my second year of debilitating panic attacks when I discovered this powerful technique that stopped panic attacks in their tracks
I had been studying the cognitive behavior approach for dealing with panic attacks from some of the top psychologists when I discovered this technique. The real breakthrough came when I made some startling observations about how a panic attack fuels and generates itself. I developed the technique on the principle that if you extinguish the fuel that powers the panic attack, you eliminate its re-occurrence.
I began teaching small groups of people my discovery and started getting immediate results. This surprised me as I was initially unsure if I could replicate the same results. People were reporting instant panic elimination and further research confirmed that the technique I taught was not only instantly effective but also a permanent solution to panic and anxiety disorders.
I have since taught the technique to thousands of people in over 32 different countries.
Have You Thought About How Anxiety Holds You Back?
Imagine if you will…
Planning holidays or travel without fear of anxiety.
Never fearing to leave your home or to be alone.
Having the belief to trust that your body is not in any danger whatsoever.
Never dreading that you might have to leave unexpectedly half way through an appointment or social event (due to a panic attack).
Going about your business daily without any lingering anxiety or anxious thoughts in your mind.
Giving a speech or presentation without any concern of having a panic attack.
Watching your close relationships improving as the barrier of fear is removed.
Feeling confident to fly ,drive or travel by any means you choose without concern.
Stopping nocturnal panic and anxiety that can keep you up at night.
Doing the one thing you love that panic attacks may be stopping you from doing, be it hill-walking to scuba diving.
Not caught in feelings or thoughts of being disconnected from reality.
Being free from unsettling thoughts that can encircle your mind.
Learn the secret lesson anxiety teaches us, and how to turn this anxiety experience to your advantage.
Get clarity of mind as well as peaceful thoughts and feelings.
Learn how to stop checking yourself every five minutes to see if anxiety is present.
Wake in the morning confident and free from thoughts of what the day may hold for you.
Regain the opportunity to do the things in life you have been afraid to do because of anxiety.
Watch how friends and family comment on how relaxed and peaceful you have become
You will enjoy a new enthusiasm for life as exciting life opportunities that were closed due to anxiety open up again for you
Instead of living in daily anticipation of anxiety’s next attack, learn to live in a new fearless manner
Become a source of encouragement for others who experience anxiety and show them the simple steps they can take to end their anxiety
Fact: A Panic Attack Will Not Harm You
I know when you are in the middle of a panic attack it feels like this terrifying experience is so intense, it might just kill you! You feel an array of unusual bodily sensation from dizziness, rapid heart beat to tingles (paresthesias) right through your body. You fear you may have a heart attack or that the anxiety will push you over the edge mentally.
I want to reassure you that even though the sensations can be terrifying, they will not cause you harm. There are very good medical studies to back this up. In fact panic attacks are similar to a good aerobic exercise workout. The fear is powered by an overreaction to bodily sensations.
So What Can I Teach You?… What Makes My Technique So Special?
Firstly, My technique is completely unique and proving daily to be an absolute success when it comes to treating general anxiety and panic attacks. I have extensive experience working through my own anxiety and then that of countless others through private coaching. While going through my own anxiety episode I studied the best psychologists working in the field.
I learned a huge amount from them but not enough to get me panic free. Almost by accident I stumbled on the technique that brought it all together and got me immediately anxiety free . Over the years working with people I developed the technique, honed it down, and made it more understandable so that everyone, regardless of their situation, could apply it. This is years of experience I want to share with you.
Secondly, I am a perfectionist. If you work with me I am dedicated to your well being. Having suffered from panic attacks I would never promote something unless it was getting truly remarkable results. I am not interested in half hearted results, I want you to cross the finish line just like I did and move beyond the anxiety issue that is holding you back. I truly believe you will get full recovery using my program. Please do not mistake this for Internet hype or an exaggerated sales pitch.
Thirdly, I love results. In the end this is all about the results.
You will use the exact same procedure others have used to get the results you have heard about here in their testimonials. You will learn the most critical information you need to know, in a concise manner. You will not be asked to digest pages of unnecessary filler or fluff. Every page is relevant to you and part of a structured process.
How Did Someone with 30 years of Panic Attacks Completely Anxiety Free?
…They used the exact same technique you will be getting, which will help you quickly break down negative patterns that might be stopping you from feeling safe.
I get countless letters, emails, phone calls from people telling me how much of a difference this program has made to their lives. In fact Panic Away has the largest collection of verifiable photo and audio testimonials for any anxiety treatment program online.
If you can find any other anxiety program with a greater collection of authentic photo and audio testimonials I will give you the entire course for free. That is the key difference which sets this course apart from everything else you will find online. A track record of consistently delivering results!
Please Don’t Let Your Anxiety Fool You Into Thinking Your Case Is Unique and You Won’t Find Relief
That is simply not true and I have the experience to back that claim up. Don’t feel you are a lost cause – no matter how long you have been suffering from anxiety. You must not simply go on coping with this condition. You must embrace the opportunity now to change all of that today. It is so very important to remove these self imposed limitations and get rid of the anxiety that is holding your life back from its true potential. Only you can make the move towards this freedom.
You Must Make The Move Towards an Anxiety Free Life
-It Will Not Find You
Things start to happen instantly when you begin my program. Due to the way the course is structured, an internal cognitive shift happens whereby you no longer fear having a panic attack. That is Stage 1. It is a major psychological breakthrough point brought about by using the 21-7 Technique™.
Stage 2 of the program is designed to tackle the general anxiety (GAD) by releasing calm into your body through the 7 Minute Exercise. By the end of Stage 2 you are left feeling restored, confident and more like your former self.
Stage 3 of program brings all the teaching together and teaches how to ensure a full and lasting recovery by using the C.A.L.M. recovery formula.
I Have Been Researching This For Over 10 Years
-Now You Can Benefit – Here Is How…
During my anxiety period I studied the research papers from the academics and I read every book I could get my hands on. You might be familiar with some of these popular authors on the subject of anxiety:
Edmund J. Bourne, – Robert Handly, – Pauline Neff, – Lucinda Bassett
There was however still something missing from all I read….
I tried all the exercises, I did the relaxation and breathing techniques but nothing was shifting this deep fear of my next dreaded panic attack. It was very frustrating. Then while experimenting with a combination of new cognitive ideas it dawned on me how to extinguish the very fuel the panic attack is driven by. This changed everything. I could now put myself in all the situations I feared without having to worry about having a panic attack.
Cutting the fuel of the panic attacks had some great knock on bonuses; the obsessive worries and unwanted thoughts disappeared as well. It was like a dense fog lifted. Once I had moved clear of this fog of anxiety it became clear what mistakes I was making and how a simple change in thinking was all that was needed to advance my recovery.
I want to share this vital understanding with you right now in order for you to get the exact same powerful results.
What Top Medical Professionals Think About My Technique

Allow me to be briefly boastful…
In a marketplace crowed with products and courses telling you they have the solution to your anxiety problem it is very hard to find something new that is truly unique and effective. Nothing I have come across is getting results like the Panic Away program. What I have found is that there is a lot of rewriting of old cognitive behavior therapies and mixtures of relaxation/visualization techniques to help manage the anxiety.
Don’t get me wrong these can be very effective at reducing general anxiety levels but they do not go to the very heart of the matter. The people I work with have usually tried all those familiar techniques and are now looking for something more effective- Something that will really accelerate their recovery. Something that will stop them having to ever have another worry about anxiety again.
You see, I needed to develop a program that tackled the anxiety on two fronts:
1) The elimination of all panic attacks.
2) Reduce the persons general anxiety (GAD) that causes the unwanted thoughts and everyday anxiety.
Taking this approach has led to countless success stories such as:
No More…
fear of leaving the house in case of a panic attack.
No more fear of getting stuck somewhere you can’t excuse yourself from.
No more making excuses why you cannot make it to a social engagement.
No more putting off holiday plans or business travel.
No more fear of business meetings or situations where you are asked to speak.
No more fear of getting stuck in traffic.
No more living in a very trapped existence.
Do You Want To Experience All of This For Yourself
Absolutely Risk Free?
I am making the program available to download or have shipped to your home. You will learn the exact technique I have been teaching people that is getting the kind of results that were thought not possible just a few short years ago.
Together We Will Get You Anxiety Free!
Take a look a quick look at this extract from the Panic Away DVD, I am 100% sure it is similar to your story:
Here Is Why This Is The Only Program For You
- Results
- No Time Wasting
- Guarantee
- Care
Panic Away gets real results, real fast. To date over 54,000 people have used the program and we receive success stories day and night. Visit the success section of this web site to see a small sample of what is possible. Years of anxiety ended for people who tried everything else out there – and I mean everything. Books, courses, hypnotherapy, medication, therapists, ONLY to finally get results at last from Panic Away! When all else has failed, Panic Away gets results. That is why this program is the number one choice for people seeking to end panic attacks and general anxiety.
What you really do not need is a complicated program that takes weeks to finish. Panic Away is designed to be quick and simple to apply. There are no complicated steps to follow or unnecessary information. Every word takes you one step closer to freedom from anxiety. There is nothing in the program that does not serve a specific purpose. Remember, this program is designed to get results in one session regardless of the persons age or background. You will know immediately if this program is working for you or not.
Let me tell you something very unique about us. If you do not get results we do not want your money. We are very serious about that. You have a full guarantee. If you are not happy for any reason, just open a support ticket and we will refund your purchase in full. No questions asked no hoops to jump through. This full guarantee is personally backed by me Barry McDonagh.
Our aftercare service is second to none. When you purchase Panic Away you become a ‘client’ of ours in the truest definition of the word. Someone who comes under our care, protection and guidance. Sal and Annie in customer care will ensure you get everything you ordered and I, along with the rest of the team, are on hand to support you through the recovery.

What You Get With The Program:

Panic Away book
The book is the foundation of the program. It is easy to follow and explains the core teachings through words and illustrations. Many report that after just one reading of the book, their anxiety is dramatically reduced or completely gone! This happens because each section of the 254 page book, is designed to break down the anxiety piece by piece. This compact book will become your best companion and you’ll want to take it with you wherever you go.

Panic Away DVD
Fast-track your recovery with this engaging high definition DVD. You will learn the basics of Panic Away in just 48 minutes flat! That’s right, in less than an hour you will already have the core teachings to take you to new level of freedom. This is ideal for people who are short on time and need results right away.

Panic Away CD’s
Sometimes it is easier to have someone guide you through an exercise on an audio recording rather than reading it to yourself. The 2 audio CD’s that accompany the program are recordings of the essential Panic Away exercises. Everything in Panic Away is condensed down and made simple to follow and implement. That is why this program is getting the results it does. No time wasting, no filler, just results. These CD’s are extremely useful for people who have driving anxiety or a fear of flying. Take them with you wherever you go and let them go to work for you.
Private Support Forum
Regarded by many as the best-kept secret of Panic Away, the members support forum is an essential part of Panic Away. There you will find the most caring and supportive people who want you to succeed because they have. You can visit online day or night and find people eager to help because they know exactly what you are going through and how to best handle it. This kind of dedicated support is very hard to find anywhere else. It is a community dedicated to getting results and each new member is welcomed warmly as part of the Panic Away family.
There are three purchase options for Panic Away:
Bronze (download version),
Silver (Panic Away Printed Pack Shipped to your home +download version)
Gold (Printed Pack +download+ one to one phone coaching)
These Prices Will Increase Very Soon So Act Now
You Have Nothing To Lose and Everything To Gain,
Here is Why Panic Away Is The #1 Choice…
Most people are so skeptical and so disappointed by what is being sold as solutions to their anxiety. I know better than most, because I have bought all the so called ‘solutions’ out there. Believe me, the last thing I want is for you to feel let down in any way.
I want to ensure you know you can trust me when I talk about the results Panic Away can achieve for you. The only way to earn that trust is for me to take all the risk. What that means is that I will send you the full Panic Away program today and you have a full 8 weeks to look it over. If you are not thrilled with the results just contact us for a full refund. No tricks, no gimmicks no run arounds, just an honest way for me to offer you a test drive of the program. If that sounds completely fair and like something you’d be interested in trying, then select a purchase option above.
No Exaggeration. Just an Honest Proposal:
What If By The End Of Today, You Were Not Going To Ever Fear Another Panic Attack.
Please do not make the mistake of dismissing this opportunity out of fear that it may be hype or Internet gimmick. If you have reservations let me put your mind at rest. I or one of my staff are more than happy to talk to you if you need reassurance, contact us here. If the lines are busy leave a message and we’ll get back to you the same day. Remember: Panic Away has the largest collection of verifiable photo and audio testimonials for any anxiety treatment program online. If you can find any other anxiety program with a greater collection of authentic photo audio testimonials I will give you the entire course for free. Again, that is what sets this course apart from everything else you will find online. A proven track record of delivering hard to obtain results!
You really deserve to invest in yourself today especially with this rock bottom price. Allow yourself the opportunity to be truly anxiety free.
I look forward to getting a letter or email from you as soon as possible, telling me about your experience using the program for overcoming panic attacks and acute anxiety.. Even though I get an enormous amount of e-mail, please don’t forget to write. I’d love to hear your story!![]()
(Some of the above testimonies have kindly agreed to be contacted by e-mail should you wish to confirm their testimonials. All of the testimonials including photo testimonials are genuine and voluntary)
If you suffer from anxiety and/or panic attacks but have still not ordered, you’re probably hesitating for one of the following reasons.
Check the Response that Best Applies to You.
Reason #1: You are not sure that the course will work for your particular anxiety issue.
Panic Away is designed to treat general anxiety and panic attacks. If your problem is in any way connected to this it will help you immediately overcome your problem.
-Your problem may be a bodily sensation that disturbs you
-A mental worry or repetitive anxious thought
-An everyday situation like eating out, speaking in public or driving on motorways. Regardless of the situation, the course goes to the root of the anxiety problem.
There are so many different manifestations of anxiety related problems but the way to treat them still remains the same and that method is what you learn in Panic Away. If however you really need to be 100% sure the course addresses your unique anxiety problem email us here and will be happy to help you further.
Reason #2: You are worried that is if this does not work, you will feel even more desperate and alone.It is normal for people with anxiety to worry that if they try something that is know to work, and it fails for them, they might feel more desperate and alone. This is a trick anxiety plays on the mind. What is really happening is that the person is being tricked into NOT taking any action and making it impossible to move forward. Who does that really benefit? Nobody. It is very important to take action and keep seeking a solution. Even in the unlikely event that Panic Away does not work for you, you must never stop seeking a solution. Never let anxiety trick you into not taking action and simply ‘putting up with it’ for the rest of your life.
Reason #3: You are worried that this might be an Internet scam of some sort.It is perfectly normal to be cautious when buying online. There are two quick ways you check up on us if you wish to. Visit Facebook, type in Panic Away, see all the fans we have and read all the positive things they have to say. Or you could contact the US company who transacts all our credit cards securely for us, Clickbank.com. Ask them if we have ever had any complaints from customers over all the years we have been working with them online. Our track record is second to none. We hope this reassurance will help put your mind at ease.
Reason #4: You are worried about how long it will take to implement the teachings found in Panic Away.Panic Away is designed to get results in the very first session! It’s broken down into easy steps with clear directions to get you anxiety free. We get numerous emails from people who enjoy the straightforward and simple structure of the course. “How could I have over looked something so simple” is what people write to us all the time. You will finish the entire program in a matter of hours and can be implementing the technique by the end of today. As stated before, this is NOT a series of countless steps or techniques to follow. This is about getting real results, fast.
Reason #5: The course is not for you but a friend or family member.No problem. When ordering you can enter a separate shipping address and have it sent to them direct. If you purchase the ‘download only’ option you can email on the members access to the intended person. If buying for someone else, you are doing him or her a great service. Believe us, there is no better gift they could hope to receive than a real opportunity to end their anxiety.
Reason #6: Will this work for my young child or elderly person?Yes the course works for people of all ages. Where young children are concerned it is best you read and learn the technique yourself and then teach it to the young child in a manner you feel they will be most receptive. The technique is straightforward and easy to follow. It has helped many people both young and old to end their anxiety issue.




















