Social Anxiety Disorder Symptoms

Social interaction can cause many people to experience bodily reactions that make them feel highly uncomfortable around others. Common social anxiety disorder symptoms are blushing in public, sweating, and trembling hands. None of these are harmful in any way, but if people become overly conscious of these symptoms, it can lead to shying away from social contact, sometimes to the point of leaving their jobs. I’ll describe the approach I teach people to help them end this problem. I’ll use the example of a trembling hand, but the approach is the same for both blushing and sweating as well. I’ve

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How to Cure Social Anxiety When Starting a New Job

Starting a new job can be a nerve-wracking experience, and it will take a few weeks to adjust to the new environment and get acquainted with the people you work with. Many people experience a great deal of social anxiety when starting a new job, and if you’re already predisposed to anxiety or panic attacks, you may experience a higher degree of social anxiety during this stressful time. Fortunately, there are several ways to cure social anxiety and find some relief from the extreme levels of anxiety you experience when meeting your new colleagues and associates. I discuss some effective

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Do you suffer from anxiety or panic attacks while shopping, driving or at work?