Simple Ways to Overcome a Fear of Driving
Many people who have generalized anxiety disorder, and those that experience high levels of anxiety or panic attacks on a regular basis, struggle with sustaining a productive and balanced lifestyle. Simple activities such as driving a car or going shopping can create very strong feelings of anxiety, and may even lead to a panic attack. A fear of driving or driving phobia is a common side effect of anxiety disorders for many people, but there are some ways to overcome it so that day-to-day living doesn’t become so overwhelming. Driving phobia is defined as an intense fear of driving a
