Blood Sugar Levels and Anxiety

Do you wake up in a highly anxious state? Is it hard for you to focus and get control over your thoughts after a meal? If the answer is yes, one of the critical links related to your anxiety could be traced to your diet and your blood sugar levels throughout the day. If you have a history of diabetes or other health conditions that cause low blood sugar, you may be more vulnerable to high anxiety, stress and even a panic attack at certain times of the day. Many people who are suffering from hypoglycemia experience anxiety on a

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Do you suffer from anxiety or panic attacks while shopping, driving or at work?