“Help, -the next panic attack will send me to the mental hospital”
I think everyone that has experienced regular panic attacks has had this thought at one stage or another. It is directly connected to fear of losing control and freaking out. People’s imaginations run riot with ideas of losing mental control and doing something totally out of character and then as a result get locked up in a padded cell because of their strange behavior. When you experience high anxiety and panic your mind is not able to think rationally. The idea of being committed seems ridiculous to the non anxious mind but when your mind is operating from a high
