sample blog

August 12, 2014
Stressed Asian Female Student

Shake Off Anxiety with Two Simple Words!

August 7, 2014
Microphone-icon

Play Anxiety Away

July 28, 2014
Phillip McKiernan

Finding Meaning in your Life

June 12, 2014
TalkRadioLogo

Radio interview with Barry McDonagh

May 19, 2014
great_place

My Panic Attack in a Public Place

I Recognized It Was Anxiety, I Told Myself I Have Been Through This A Million Times, The Choice Is Mine. Do I Want This To Escalate Or Do I Want To Have A Good Time.
May 12, 2014
good-better

I remember also wondering if people did really get better, or was this just a lie?

A Panic Away member visited the forum again after a long time of being absent. In 2012, she described herself as a 'wreck', someone who was 'afraid of her own shadow'. It's 2014, and the reason she has not been on the forum is because she has been busy enjoying life and experiencing new things. I hope reading stories such as this will give some of you hope and encouragement. Know that you do not have to live your life as a 'wreck' any longer.
May 5, 2014
misunderstood

Top Tip for Anxiety Sufferers

A Panic Away member shares a tip with us. He keeps the Panic Away program saved on his phone. When he begins to feel anxious looks back on the Panic Away material- any time, any place.panic away members shares a tip with us. He keeps the Panic Away program saved on his phone. When he begins to feel anxious looks back on the Panic Away material- any time, any place.
April 28, 2014
water-drop

An Anxiety Travel Diary

Panic Away member Jess, went overseas for three weeks. She was nice enough to share her experience with us and give a rundown of her trip and how she coped with her anxiety. Continue reading to find out what she learnt from her trip.
April 22, 2014
Heart-

‘You can do it!’- Roy’s Panic Away Success Story.

If you're someone that has just started this program, or you've been on this journey for a while and you're trying to get back that life you once enjoyed. I'm hear to tell you... you can do it!
April 9, 2014
Mother and daughter shopping in supermarket

A Panic Away Success Story: Fear of Flying

John suffered with a fear of flying which was so intense, even booking the flights made him anxious, frustrated and angry. With thanks to John's hard work and Panic Away, he is now a frequent flyer and actually ENJOYS flying!
March 31, 2014
Freedom woman on sunset sky

Faith, Love and Hope- A Panic Away Success Story.

'This has been a difficult but WONDERFUL Journey and I am actually glad that I had been given this Gift' - Panic Away member explains how practicing love, faith and hope has given her a new life.
March 24, 2014
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Jane Shares Her 5 Tips For Reducing Anxiety

When Jane found Panic Away she found great comfort in the realization that she was not alone. Jane had suffered from panic attacks since the age […]