Can a Panic Attack Make You Lose Control?
Click play to hear Barry explain this anxiety sensation. During a panic attack, some people are prone to believe they’re going to lose control. This feared loss of control can be physical (e.g., that all your vital organs will completely lose the run of themselves and descend into chaos) or emotional/mental (e.g., that you’ll lose your grip on reality). Those who hate social embarrassment tend to suffer from this fear the most. The feared loss of control could range from screaming in public to picking up a knife and killing the nearest and dearest person to you (not that we
