I am single mum. I have been suffering for panic attacks for some 15 years now, though it was not until recently I understood what they were. They were progressively getting stronger and more frequent, stopping me from some days even leaving my house. I read your book and it all made perfect sense.
I am not saying I was not terrified of putting theory to action, I was more scared of that than the next attack! But I decided to view it as a game, one I had control of and could therefore not lose!
So i laid my chips down and delt my hand… Before I know it I was waking myself up as I had forgotten why I was trying to stay awake!!! I slept for a full 6 hours that night, first good nights sleep I have had in probably years. The next morning I woke full of positively, that also a feeling I have not had for quite some time.
I had always known it was a mind over matter game, but never knew the rules and therefore how to play the game, let alone have the advantage and win!! Thank you so much for showing me how to not only cope but in time win! and get my life back. You are the core of all that’s good in the world, and people like me recognise that and thank you for the bottom of our hearts.
Please post my letter on your website, so all can feel confident that this program can and will give them the relief they are searching for.
From the Uk