A Panic Away member visited the forum again after a long time of being absent. In 2012, she described herself as a 'wreck', someone who was 'afraid of her own shadow'. It's 2014, and the reason she has not been on the forum is because she has been busy enjoying life and experiencing new things. I hope reading stories such as this will give some of you hope and encouragement. Know that you do not have to live your life as a 'wreck' any longer.
A Panic Away member shares a tip with us. He keeps the Panic Away program saved on his phone. When he begins to feel anxious looks back on the Panic Away material- any time, any place.panic away members shares a tip with us. He keeps the Panic Away program saved on his phone. When he begins to feel anxious looks back on the Panic Away material- any time, any place.
Panic Away member Jess, went overseas for three weeks. She was nice enough to share her experience with us and give a rundown of her trip and how she coped with her anxiety. Continue reading to find out what she learnt from her trip.
John suffered with a fear of flying which was so intense, even booking the flights made him anxious, frustrated and angry. With thanks to John's hard work and Panic Away, he is now a frequent flyer and actually ENJOYS flying!